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Feta Chicken Salad

Feta Chicken Salad

This 10-minute feta chicken salad packs 23 grams of protein per serving with Mediterranean flavors. Sweet hot honey, tangy pepperoncini, and creamy feta create the perfect quick lunch.
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Course Lunch, Main Course
Cuisine Greek, Mediterranean
Servings 6 servings
Calories 280 kcal

Ingredients
  

  • 3 cups cooked shredded chicken rotisserie chicken works best
  • 1/4 cup celery diced
  • 1/4 cup red onion diced
  • 1/3 cup pepperoncini chopped
  • 1/3 cup roasted red peppers chopped
  • 1/4 cup mayonnaise
  • 1/3 cup plain Greek yogurt non-fat works
  • 1 tbsp hot honey
  • 1 tbsp pepperoncini juice from the jar
  • 1 tbsp fresh dill chopped
  • 1/2 tsp dried oregano
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 6 oz feta cheese crumbled (buy block and crumble yourself)

Instructions
 

  • In a large mixing bowl, combine the shredded chicken, diced celery, chopped red onion, pepperoncini, and roasted red peppers. Toss gently to distribute the vegetables evenly.
  • Add the mayonnaise, Greek yogurt, hot honey, and pepperoncini juice to the bowl.
  • Sprinkle in the fresh dill, dried oregano, garlic powder, and salt.
  • Mix everything together with a large spoon or spatula until well combined and every piece of chicken is coated with the dressing.
  • Add the crumbled feta cheese last. Fold it in gently using a folding motion to keep the feta chunks intact. Don't stir too aggressively.
  • Serve immediately or refrigerate in an airtight container. The salad keeps well for up to 4 days and flavors develop even more after a few hours in the fridge.

Notes

Serving suggestions: Serve on sourdough bread, in lettuce wraps, over mixed greens, with crackers, or in meal prep containers.
Storage: Store in an airtight glass container in the refrigerator for up to 4 days. Stir before serving if separation occurs.
Variations: Swap pepperoncini for kalamata olives, use all Greek yogurt instead of mayo, or try different fresh herbs like parsley, basil, or mint.
Make ahead: Can be made up to 24 hours ahead for parties. Add feta just before serving for best texture.
Keyword Gluten-Free, High-Protein, Meal Prep, No-Cook